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An exercise in taking self inventory | It Starts With Ken

Next Year I Will:2011′s almost over, and so it’s time again for me to take a quick inventory of this year’s accomplishments (and failed ones) and next year’s agenda.

SUCCESSES

  • Exercise and yoga regularly
  • Create a private music station similar to soundcloud/amazonmusic accessible with any device that has an internet connection
  • Peruse public transportation more often

FAILS

  • Blog more often
  • Hike at least twice a month

NEXT IMMEDIATE GOAL

  • Minimize my sugar and processed food intake to almost zero and consume a lot more greens

A quick search reveals the best bang for your buck in eating healthier is to eat more greens. Spinach, kale and brocolli seem to be the top 3 in terms of highest nutrition per 100 grams of serving. I think Popeye was really on to something with the spinach thing.

So that’s my next immediate goal, eat something green every day until it becomes a habit (typically 28 days).

Wish me luck!

P.S. Although the above was not a definitive list, I will also be working towards my goal of being a sensible minimalist (less a consumer of unnecessary things and more a creator).

About the author

Kenneth's a self-confessed technophile, WordPress tinkerer, sweat addict, compulsive list maker, avid photographer, and tea lover. If you wish to get a hold of him, you can do so here, or if you want to follow his professional work, here.

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