You get to see morbid illustrations of open fractures and how to treat them.
You also get to see what exactly happens when something explodes in your hands.
You get to meet people who look like they fell asleep at the grill (or as John puts it, “getting slapped by a giant starfish”).
And see the handiwork of [...]
Hi everyone! Four days off from doing P90X and I’m feeling anxious to start all over again already. It’s been recommended to take a break after P90X for at least a week. The only exercise I’ve done so far has been the Fit Test to get some solid numbers for comparison. That’ll be posted up [...]