An exercise in taking self inventory
2011′s almost over, and so it’s time again for me to take a quick inventory of this year’s accomplishments (and failed ones) and next year’s agenda.
SUCCESSES
- Exercise and yoga regularly
- Create a private music station similar to soundcloud/amazonmusic accessible with any device that has an internet connection
- Peruse public transportation more often
FAILS
- Blog more often
- Hike at least twice a month
NEXT IMMEDIATE GOAL
- Minimize my sugar and processed food intake to almost zero and consume a lot more greens
A quick search reveals the best bang for your buck in eating healthier is to eat more greens. Spinach, kale and brocolli seem to be the top 3 in terms of highest nutrition per 100 grams of serving. I think Popeye was really on to something with the spinach thing.
So that’s my next immediate goal, eat something green every day until it becomes a habit (typically 28 days).
Wish me luck!
P.S. Although the above was not a definitive list, I will also be working towards my goal of being a sensible minimalist (less a consumer of unnecessary things and more a creator).
An art installation that nauseatingly smelled like death
I would like to know you better
Lone Beirut concert goer @ the Greek
I’m on a boat
